Cumin Seeds

Cumin is a nutrient-rich seed packed with essential vitamins and minerals, including magnesium, iron, calcium, and phosphorous. Just one teaspoon of cumin seeds can meet your daily iron requirement. It is also a source of vitamin E, A, C, K, and B vitamins. With its high nutritional value, cumin supports digestion, boosts immunity, and is a vital ingredient in many cuisines around the world.